We created this training process because we discovered for ourselves how powerful it can be to combine body, mind & emotions through conscious and aware training methods.
The 5 Day Process:
Live Your Own Hero’s Journey For 5 days
Thrive With Nourishing & Cleansing Food
Alternating Between Physical Outdoor Experiences & Mindfulness Training
Gain New Inspiration & Self Realization
And You’ll Bring It Home In Your Workbook!!
We found our own inner hero not on the outside but on the inside. We believe that you don’t need to be a super hero like in the movies. What your soul is really longing for is that you are able to bring out your full potential in this life. That is the power of the hero’s journey. To live your life in growth & unity.
For us this hero power is gained trough the combination of conscious bodywork, outdoor training & fitness, meditation and self-development training.
You can follow us on this epic adventure as an elite athlete or total couch potato.
As long as you want more… more depth, more unfolding potential, more feeling… this is your camp!
The essence of the hero’s journey is to take a step out into the extraordinary world and make new experiences!
That is why you will kayak, experience the ‘Mori Gari’ forest challenge, train martial arts, enjoy a building workshop out in the forest & much more…
Growth is what we want to create. And growth needs challenge, knowledge and new experiences.
What modalities, sports & techniques will I experience?
The camps training process will include a blend of many different modalities. Among them is Meditation, Qi Gong, Yoga, Kayaking, Animal Styles Movement, Martial Arts, Taiji, Shamanism, 5 Elements Analysis, Mori Gari (forest fighting challenge), Self-reflection training, a Cacao workshop, and many more…
What is the camp’s language?
The training will be given in English. But we will also be able to translate to Polish and German, and in a limited extend to French. Don’t worry if your English is only basic, communication is not an issue once you are there and experience the group.
The camp is for you, if you are a seeker! If you know that there is more to your life than working and spending time in front of your devices! This is it. That’s enough to join.
But besides that the Spirit of the Hero is for people who are into movement, into holistic living and nature. For everyone who is stressed, overworked and just needs a big time out. For martial artists, yogis and sportsmen who want to understand themselves on a deeper level.
In short… for all the heroes out there! 🙂
So, for whom is it not?
People who are not open to different modalities, traditions and new approaches. And people who only want either a meditation or a physical bootcamp. We believe that the human being needs both aspects and that we have to bring them in harmony and train them together to develop our potential. Don’t avoid your inner side! And don’t reject to kick your own ass! 🙂
How fit do I need to be?
It is very important to us, that everyone can join the camp! We have a wide mix of participants at all imaginable fitness and experience levels. If you are a couch potato or a professional athlete, you will find your challenge and your individual path of growth at the camp
When is the camp?
Arrival day: 20. May 2020 / Departure day: 24. May 2020
Where exactly is it?
Zurawi Mlyn Retreat Center, Ciemno 46, 77-133 Tuchomie, Northern Poland